Everyone has a personal preference when it comes to the water they drink. Whether you love the taste of bottled water or feel safer with the mineral levels of your tap, it’s important that you’re drinking enough water every day to maintain your core bodily functions. Consuming water regularly as a whole, no matter the type has a plethora of health benefits that improve your physical health. But the question remains: which type is actually the best for you overall—bottled water or filtered water?
According to Food Fit Philly, “the average American purchases approximately 167 disposable plastic water bottles a year; averaging out to $266!” But while the demand for this product is clearly high, bottled water, or more specifically mineral water, generally contains the same minerals and chemicals found in unfiltered tap water. Many characterize mineral water in particular as having a taste that buyers love that also incorporates minerals that our bodies regularly need in our diets—such as calcium, iron, and chloride.
Unfortunately, while there are healthy minerals incorporated into various bottled waters, studies have also shown that toxic chemicals transfer from the plastic bottle to the water as it sits on the shelves or in your fridge. Known as plasticizers and endocrine disruptors, manufacturers use these chemicals to uphold the structure of the plastic bottle, but in doing so they can also have a negative effect on the human body—potentially getting you sick when ingested in large quantities.
Filtered Tap Water
Where bottled water may have too many minerals and contaminates, filtered water seems to have the opposite problem. Depending on the type of filter you use on your tap water, and how well your regional water filtration plant already filters the water, these devices could filter out all of the potential ingredients. Since the quality of your filtered water depends entirely on the filter itself, it’s often a concern as well that using one for everyday consumption is too expensive.
Despite these drawbacks, however, filtered water is considered to be a healthier option due to the flexibility you have when choosing the strength of a filter. Though some filters can remove even the good minerals from your water, you can also obtain those necessary vitamins through a consistent, balanced diet so you won’t need to have it in your water.
We hope this information helps you in deciding between bottled and filtered water. However, if you’re someone who is on the go, and don’t believe you have an option outside of bottled water—think again. RV Water Filter Store has the water treatment option you’re looking for. Our selection of RV water filters will give you the quality water your body needs, at less of a cost than plastic bottles, while you head out on your adventures.